Career progression doesn’t have to start with crazy morning routines or unrealistic protocols. It’s possible to weave high-yield activities into your daily rhythms without bankrupting your time to fuel your career. Power up with these 10 career growth activities that only take 10 minutes (each).

There is a saying in Indiana that if you don’t like the weather, wait a few minutes. We are notorious for 80-degree weather one day and snow the next. Life (and your career) can be a bit like that, too.

Thanks to Pete Seeger and (the Bible’s book of Ecclesiastes), we know “to everything, there is a season and a time for every purpose under heaven.” While I know this deep in my chilled, snow-comes-in-late-spring bones as a Midwesterner, we don’t always acknowledge it in our lives and especially not in our careers.

While nature’s life cycle is on repeat, the phases of our life aren’t so reliable. We can skip from a career season of plenty to dire straits in a heartbeat. Try these 14 DIY practices to make the most of each season (and flourish).

Women sell themselves short. From inner thought loops to career collateral, it's time to tackle this very real issue residing in so many female brains and career trajectories. Whether you are updating your resume, asking for a raise or taking a boxing glove to beat back the lies in your head, do it with this simple practice. Unpack your career contributions with confidence to put your irreplaceable impact on full display. It's time well spent now for that next-level role or raise. Trust me. Your future self thanks you.

The ONE. It’s the age-old dating question: Is there one person we are destined to love? It’s Valentines’ week and no matter where you stand on the matter, the Hallmark holiday is about celebrating love: From your affection at the moment to your ride-or-die for life.

But in a job search, multiple partners at the same time are a must. There isn’t just ONE person who will mobilize your career advancement. It takes a village. From mentors and coaches to sponsors and resume writers, to company insiders and decision-makers - It takes a network. And this Valentine’s holiday, let’s show our love to one beloved job search partner: The recruiter.

So if you are behind your screen fumbling over your words in a reach out, unsure on how to keep contact or maintain a connection, I got you. I took my burning relational questions to nine recruiters to uncover what works to cultivate a real connection with a recruiter.

Going nowhere is a hard, worn-out road.

It’s lonely even though companions fear and shame are bumping up next to you each day. “You should have landed already” and “You don’t know what you’re doing” drum in your head like a marching beat.

The map to reach your career goals? It’s confusing. You find yourself turning it every which way to make sense of it. And your not-so-encouraging buddies are no help in the matter either.

And you thirst. Oh, you thirst to take the right step in the right direction at the right time.

Tired career sojourner: If your resume and job search are wearing you down, take heart! Prioritize your path and master the resume edits you need to go from lackluster to landed.

Traditional full-time employment isn’t your only option when returning to work. Whether you took a pause to care for a loved one, raise kids, or any number of reasons, looking work in the face after a long (or short) break can be intimidating. If you are shaking in your pencil skirt (read: yoga pants) and aren’t sure which way to turn in the world of work, ease into the labor force with one of these three unconventional options.

Networking is conversing.

We chat every day without thinking about it. It’s like breathing. But when you mention this method to job seekers, most panic, their stomachs knot and the sudden urge to run and hide overtakes them.

Don’t sprint to your hiding spot just yet. Networking is just engaging in a meaningful conversation and exchanging information. That’s it. With that said, Preparedness can go a long way.